What is Health ?

Health is a state of complete physical, mental and social well-being and not simply the absence of infirmity or disease. This definition comes from the World Organization (WHO) and reflects a holistic understanding of health that goes beyond the absence of disease. Health is a complex and dynamic condition that involves several factors, including: Achieving … Read more

Good Health / Health is wealth

A good health is one which keeps us healthy in all aspects like mentally, physically, socially and intellectually. A good health provides us freedom from all the sickness and diseases. A good health is the feeling of mental, physical and social well being.Health is Wealth. … This gives large meaning to our life, as health is considered the most valuable and precious for every individual. Good health means not only the … Read more

Health with hiking, keep smart and fit

The definition of health-related fitness involves exercise activities that you do in order to try to improve your physical health and stay healthy, particularly in the categories of cardiovascular endurance, muscular strength, flexibility, muscular endurance and body composition. Helps prevent and control diabetes: Regular hiking helps you control, or even prevent, diabetes by lowering your blood sugar levels. Hiking gives your muscles … Read more

Health Insurance in the USA: A Comprehensive Guide

Introduction to Health Insurance in the USA Health insurance is an indispensable aspect of managing one’s well-being, particularly in the United States. It serves as a cornerstone for ensuring access to quality healthcare services. As the healthcare landscape evolves, grasping the nuances of health insurance becomes increasingly vital for individuals and families. Importance of Health … Read more